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Diet and Nutrition
Diet and Nutrition The Crucial Role of Diet and Nutrition in Your Well-being Maintaining a balanced diet is not merely about counting calories or achieving a certain body weight; it is fundamentally about nurturing your body and mind to achieve optimal health and well-being.
Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition .

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Nutrition Support
Nutrition Support : Ideas to help you maintain or gain weight This dietary advice sheet gives some general information to help you make the recommended changes to your diet. If you need more detailed advice, or if you are following a special diet that makes it difficult to make these changes, please ask your doctor to refer you to a registered dietitian.
About us The British Nutrition Foundation exists to promote health and wellbeing and prevent diet-related ill health through evidence-based nutrition science. We provide a bridge between nutrition science, government, industry, education and people, and a conduit to a healthier, more sustainable food environment for all. Our team of nutrition scientists and education professionals is dedicated ...
Food and nutrition

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Food and nutrition Eating a healthy balanced diet can help to prevent diet-related illness and will give you all of the energy and nutrients you need keep active and maintain a healthy weight.
Get help and guidance on healthy eating, including meal plans and nutritional information.
Key Details About Nutrition Support For Improved Health
This quality standard covers care for adults (aged 18 and over) who are malnourished or at risk of malnutrition in hospital or in the community. It includes identifying people at risk of malnutrition and providing nutrition support , including dietary changes and artificial nutrition support given ...

Healthy eating
This 'All Our Health' healthy eating information has been created to help all health and care professionals: understand specific activities and interventions that can prevent poor dietary health
Eating a healthy, balanced diet is an important part of maintaining good health , and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight. This page covers healthy eating advice for the general population.